Soup, chicken vegetable, canned, condensed vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Soup, chicken vegetable, canned, condensed
5 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Soup, chicken vegetable, canned, condensed | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 75% more |
| Protein | 2.94 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Carbs | 7.01 g ★ | 0 g | Soup, chicken vegetable, canned, condensed has 0% more |
| Fat | 2.32 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Fiber | 0.7 g ★ | 0 g | Soup, chicken vegetable, canned, condensed has 0% more |
| Sugar | 1.26 g | 0 g ★ | Soup, chicken vegetable, canned, condensed has 0% more |
| Sodium | 706 mg | 83 mg ★ | Soup, chicken vegetable, canned, condensed has 751% more |
| Calcium | 14 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
| Iron | 0.71 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Soup, chicken vegetable, canned, condensed has 0% more |
| Potassium | 126 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.