Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 65 kcal ★ | 89 kcal | Bananas, raw has 27% more |
| Protein | 1.16 g ★ | 1.09 g | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 6% more |
| Carbs | 5.2 g | 22.84 g ★ | Bananas, raw has 77% more |
| Fat | 4.46 g | 0.33 g ★ | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 1252% more |
| Fiber | 0.3 g | 2.6 g ★ | Bananas, raw has 88% more |
| Sugar | 0.64 g ★ | 12.23 g | Bananas, raw has 95% more |
| Sodium | 416 mg | 1 mg ★ | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 41500% more |
| Calcium | 15 mg ★ | 5 mg | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 200% more |
| Iron | 0.16 mg | 0.26 mg ★ | Bananas, raw has 38% more |
| Vitamin C | 4 mg | 8.7 mg ★ | Bananas, raw has 54% more |
| Potassium | 73 mg | 358 mg ★ | Bananas, raw has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.