Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 65 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 56% more |
| Protein | 1.16 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Carbs | 5.2 g ★ | 0 g | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 0% more |
| Fat | 4.46 g | 2.08 g ★ | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 114% more |
| Fiber | 0.3 g ★ | 0 g | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 0% more |
| Sugar | 0.64 g | 0 g ★ | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 0% more |
| Sodium | 416 mg | 99 mg ★ | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 320% more |
| Calcium | 15 mg ★ | 9 mg | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 67% more |
| Iron | 0.16 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 77% more |
| Vitamin C | 4 mg ★ | 0 mg | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 0% more |
| Potassium | 73 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.