Soup, chicken with rice, canned, condensed vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, chicken with rice, canned, condensed
4 wins
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Bananas, raw
7 wins
| Nutrient | Soup, chicken with rice, canned, condensed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 89 kcal | Bananas, raw has 24% more |
| Protein | 1.84 g ★ | 1.09 g | Soup, chicken with rice, canned, condensed has 69% more |
| Carbs | 11.57 g | 22.84 g ★ | Bananas, raw has 49% more |
| Fat | 1.56 g | 0.33 g ★ | Soup, chicken with rice, canned, condensed has 373% more |
| Fiber | 0.9 g | 2.6 g ★ | Bananas, raw has 65% more |
| Sugar | 0.23 g ★ | 12.23 g | Bananas, raw has 98% more |
| Sodium | 645 mg | 1 mg ★ | Soup, chicken with rice, canned, condensed has 64400% more |
| Calcium | 41 mg ★ | 5 mg | Soup, chicken with rice, canned, condensed has 720% more |
| Iron | 0.25 mg | 0.26 mg ★ | Bananas, raw has 4% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 34 mg | 358 mg ★ | Bananas, raw has 91% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.