Soup, chili beef, canned, condensed vs Bananas, raw
Nutrition comparison per 100g
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Soup, chili beef, canned, condensed
5 wins
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Bananas, raw
6 wins
| Nutrient | Soup, chili beef, canned, condensed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 117 kcal | 89 kcal ★ | Soup, chili beef, canned, condensed has 31% more |
| Protein | 5.09 g ★ | 1.09 g | Soup, chili beef, canned, condensed has 367% more |
| Carbs | 18.86 g | 22.84 g ★ | Bananas, raw has 17% more |
| Fat | 2.53 g | 0.33 g ★ | Soup, chili beef, canned, condensed has 667% more |
| Fiber | 2.5 g | 2.6 g ★ | Bananas, raw has 4% more |
| Sugar | 5.09 g ★ | 12.23 g | Bananas, raw has 58% more |
| Sodium | 788 mg | 1 mg ★ | Soup, chili beef, canned, condensed has 78700% more |
| Calcium | 33 mg ★ | 5 mg | Soup, chili beef, canned, condensed has 560% more |
| Iron | 1.62 mg ★ | 0.26 mg | Soup, chili beef, canned, condensed has 523% more |
| Vitamin C | 3.1 mg | 8.7 mg ★ | Bananas, raw has 64% more |
| Potassium | 400 mg ★ | 358 mg | Soup, chili beef, canned, condensed has 12% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.