Soup, chili beef, canned, condensed vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Soup, chili beef, canned, condensed
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Soup, chili beef, canned, condensed | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 117 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 52% more |
| Protein | 5.09 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 79% more |
| Carbs | 18.86 g ★ | 0 g | Soup, chili beef, canned, condensed has 0% more |
| Fat | 2.53 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 84% more |
| Fiber | 2.5 g ★ | 0 g | Soup, chili beef, canned, condensed has 0% more |
| Sugar | 5.09 g | 0 g ★ | Soup, chili beef, canned, condensed has 0% more |
| Sodium | 788 mg | 83 mg ★ | Soup, chili beef, canned, condensed has 849% more |
| Calcium | 33 mg ★ | 26 mg | Soup, chili beef, canned, condensed has 27% more |
| Iron | 1.62 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 37% more |
| Vitamin C | 3.1 mg ★ | 0 mg | Soup, chili beef, canned, condensed has 0% more |
| Potassium | 400 mg ★ | 335 mg | Soup, chili beef, canned, condensed has 19% more |
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