Soup, chunky chicken noodle, canned, ready-to-serve vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

🏆
Soup, chunky chicken noodle, canned, ready-to-serve
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
Nutrient Soup, chunky chicken noodle, canned, ready-to-serve Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 41 kcal 246 kcal Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 83% more
Protein 3.09 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more
Carbs 4.46 g 0 g Soup, chunky chicken noodle, canned, ready-to-serve has 0% more
Fat 1.16 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 93% more
Fiber 0.8 g 0 g Soup, chunky chicken noodle, canned, ready-to-serve has 0% more
Sugar 0.38 g 0 g Soup, chunky chicken noodle, canned, ready-to-serve has 0% more
Sodium 306 mg 83 mg Soup, chunky chicken noodle, canned, ready-to-serve has 269% more
Calcium 11 mg 26 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 58% more
Iron 0.35 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 86% more
Vitamin C 0.4 mg 0 mg Soup, chunky chicken noodle, canned, ready-to-serve has 0% more
Potassium 117 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 65% more

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Compare whole food groups for a cleaner, averaged breakdown.