Soup, chunky chicken noodle, canned, ready-to-serve vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soup, chunky chicken noodle, canned, ready-to-serve
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Soup, chunky chicken noodle, canned, ready-to-serve | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 68% more |
| Protein | 3.09 g ★ | 2.69 g | Soup, chunky chicken noodle, canned, ready-to-serve has 15% more |
| Carbs | 4.46 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 84% more |
| Fat | 1.16 g | 0.28 g ★ | Soup, chunky chicken noodle, canned, ready-to-serve has 314% more |
| Fiber | 0.8 g ★ | 0.4 g | Soup, chunky chicken noodle, canned, ready-to-serve has 100% more |
| Sugar | 0.38 g | 0.05 g ★ | Soup, chunky chicken noodle, canned, ready-to-serve has 660% more |
| Sodium | 306 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Calcium | 11 mg ★ | 10 mg | Soup, chunky chicken noodle, canned, ready-to-serve has 10% more |
| Iron | 0.35 mg ★ | 0.2 mg | Soup, chunky chicken noodle, canned, ready-to-serve has 75% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Soup, chunky chicken noodle, canned, ready-to-serve has 0% more |
| Potassium | 117 mg ★ | 35 mg | Soup, chunky chicken noodle, canned, ready-to-serve has 234% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.