Soup, clam chowder, manhattan, canned, condensed vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, clam chowder, manhattan, canned, condensed
5 wins
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Bananas, raw
6 wins
| Nutrient | Soup, clam chowder, manhattan, canned, condensed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 89 kcal | Bananas, raw has 31% more |
| Protein | 1.74 g ★ | 1.09 g | Soup, clam chowder, manhattan, canned, condensed has 60% more |
| Carbs | 9.74 g | 22.84 g ★ | Bananas, raw has 57% more |
| Fat | 1.76 g | 0.33 g ★ | Soup, clam chowder, manhattan, canned, condensed has 433% more |
| Fiber | 1.2 g | 2.6 g ★ | Bananas, raw has 54% more |
| Sugar | 2.7 g ★ | 12.23 g | Bananas, raw has 78% more |
| Sodium | 698 mg | 1 mg ★ | Soup, clam chowder, manhattan, canned, condensed has 69700% more |
| Calcium | 19 mg ★ | 5 mg | Soup, clam chowder, manhattan, canned, condensed has 280% more |
| Iron | 1.3 mg ★ | 0.26 mg | Soup, clam chowder, manhattan, canned, condensed has 400% more |
| Vitamin C | 3.2 mg | 8.7 mg ★ | Bananas, raw has 63% more |
| Potassium | 150 mg | 358 mg ★ | Bananas, raw has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.