Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
6 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Protein | 3.02 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more |
| Carbs | 7.84 g ★ | 0 g | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve has 0% more |
| Fat | 1.41 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 91% more |
| Fiber | 1.2 g ★ | 0 g | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve has 0% more |
| Sugar | 1.67 g | 0 g ★ | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve has 0% more |
| Sodium | 417 mg | 83 mg ★ | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve has 402% more |
| Calcium | 28 mg ★ | 26 mg | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve has 8% more |
| Iron | 1.1 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 58% more |
| Vitamin C | 5.1 mg ★ | 0 mg | Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve has 0% more |
| Potassium | 160 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.