Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Protein | 3.24 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Carbs | 7.46 g ★ | 0 g | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk has 0% more |
| Fat | 2.02 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 43% more |
| Fiber | 0.3 g ★ | 0 g | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk has 0% more |
| Sugar | 2.81 g | 0 g ★ | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk has 0% more |
| Sodium | 273 mg | 74 mg ★ | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk has 269% more |
| Calcium | 70 mg ★ | 15 mg | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk has 367% more |
| Iron | 1.21 mg ★ | 1.04 mg | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk has 16% more |
| Vitamin C | 2.1 mg ★ | 0 mg | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk has 0% more |
| Potassium | 179 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
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