Soup, clam chowder, new england, canned, ready-to-serve vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Soup, clam chowder, new england, canned, ready-to-serve
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Soup, clam chowder, new england, canned, ready-to-serve | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 79 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 48% more |
| Protein | 2.61 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
| Carbs | 8.28 g ★ | 0 g | Soup, clam chowder, new england, canned, ready-to-serve has 0% more |
| Fat | 3.94 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 25% more |
| Fiber | 1 g ★ | 0 g | Soup, clam chowder, new england, canned, ready-to-serve has 0% more |
| Sugar | 0.23 g | 0 g ★ | Soup, clam chowder, new england, canned, ready-to-serve has 0% more |
| Sodium | 343 mg | 90 mg ★ | Soup, clam chowder, new england, canned, ready-to-serve has 281% more |
| Calcium | 15 mg ★ | 8 mg | Soup, clam chowder, new england, canned, ready-to-serve has 88% more |
| Iron | 0.48 mg ★ | 0.45 mg | Soup, clam chowder, new england, canned, ready-to-serve has 7% more |
| Potassium | 175 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.