Soup, cream of celery, canned, condensed vs Avocados, raw, all commercial varieties

Nutrition comparison per 100g

🏆
Soup, cream of celery, canned, condensed
3 wins
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Avocados, raw, all commercial varieties
8 wins
Nutrient Soup, cream of celery, canned, condensed Avocados, raw, all commercial varieties Difference
Calories 72 kcal 160 kcal Avocados, raw, all commercial varieties has 55% more
Protein 1.32 g 2 g Avocados, raw, all commercial varieties has 34% more
Carbs 7.03 g 8.53 g Avocados, raw, all commercial varieties has 18% more
Fat 4.46 g 14.66 g Avocados, raw, all commercial varieties has 70% more
Fiber 0.6 g 6.7 g Avocados, raw, all commercial varieties has 91% more
Sugar 1.35 g 0.66 g Soup, cream of celery, canned, condensed has 105% more
Sodium 516 mg 7 mg Soup, cream of celery, canned, condensed has 7271% more
Calcium 32 mg 12 mg Soup, cream of celery, canned, condensed has 167% more
Iron 0.5 mg 0.55 mg Avocados, raw, all commercial varieties has 9% more
Vitamin C 0.2 mg 10 mg Avocados, raw, all commercial varieties has 98% more
Potassium 98 mg 485 mg Avocados, raw, all commercial varieties has 80% more

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