Soup, cream of celery, canned, condensed vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Soup, cream of celery, canned, condensed
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Soup, cream of celery, canned, condensed | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 55% more |
| Protein | 1.32 g | 2 g ★ | Avocados, raw, all commercial varieties has 34% more |
| Carbs | 7.03 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 18% more |
| Fat | 4.46 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 70% more |
| Fiber | 0.6 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 91% more |
| Sugar | 1.35 g | 0.66 g ★ | Soup, cream of celery, canned, condensed has 105% more |
| Sodium | 516 mg | 7 mg ★ | Soup, cream of celery, canned, condensed has 7271% more |
| Calcium | 32 mg ★ | 12 mg | Soup, cream of celery, canned, condensed has 167% more |
| Iron | 0.5 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 9% more |
| Vitamin C | 0.2 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 98% more |
| Potassium | 98 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.