Soup, cream of celery, canned, condensed vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Soup, cream of celery, canned, condensed
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Soup, cream of celery, canned, condensed | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
| Protein | 1.32 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more |
| Carbs | 7.03 g ★ | 0 g | Soup, cream of celery, canned, condensed has 0% more |
| Fat | 4.46 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
| Fiber | 0.6 g ★ | 0 g | Soup, cream of celery, canned, condensed has 0% more |
| Sugar | 1.35 g | 0 g ★ | Soup, cream of celery, canned, condensed has 0% more |
| Sodium | 516 mg | 83 mg ★ | Soup, cream of celery, canned, condensed has 522% more |
| Calcium | 32 mg ★ | 26 mg | Soup, cream of celery, canned, condensed has 23% more |
| Iron | 0.5 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Soup, cream of celery, canned, condensed has 0% more |
| Potassium | 98 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.