Soup, cream of celery, canned, prepared with equal volume milk vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Soup, cream of celery, canned, prepared with equal volume milk
7 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Soup, cream of celery, canned, prepared with equal volume milk | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 66 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 49% more |
| Protein | 2.29 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 15% more |
| Carbs | 5.86 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more |
| Fat | 3.91 g | 0.28 g ★ | Soup, cream of celery, canned, prepared with equal volume milk has 1296% more |
| Fiber | 0.3 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 272 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 29% more |
| Calcium | 75 mg ★ | 10 mg | Soup, cream of celery, canned, prepared with equal volume milk has 650% more |
| Iron | 0.28 mg ★ | 0.2 mg | Soup, cream of celery, canned, prepared with equal volume milk has 40% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Soup, cream of celery, canned, prepared with equal volume milk has 0% more |
| Potassium | 125 mg ★ | 35 mg | Soup, cream of celery, canned, prepared with equal volume milk has 257% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.