Soup, cream of celery, canned, prepared with equal volume water vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, cream of celery, canned, prepared with equal volume water
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Soup, cream of celery, canned, prepared with equal volume water | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Protein | 0.68 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 3.62 g ★ | 0 g | Soup, cream of celery, canned, prepared with equal volume water has 0% more |
| Fat | 2.29 g | 2.08 g ★ | Soup, cream of celery, canned, prepared with equal volume water has 10% more |
| Fiber | 0.3 g ★ | 0 g | Soup, cream of celery, canned, prepared with equal volume water has 0% more |
| Sodium | 254 mg | 99 mg ★ | Soup, cream of celery, canned, prepared with equal volume water has 157% more |
| Calcium | 16 mg ★ | 9 mg | Soup, cream of celery, canned, prepared with equal volume water has 78% more |
| Iron | 0.26 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 63% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Soup, cream of celery, canned, prepared with equal volume water has 0% more |
| Potassium | 50 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.