Soup, cream of chicken, canned, condensed, reduced sodium vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, cream of chicken, canned, condensed, reduced sodium
4 wins
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Bananas, raw
7 wins
| Nutrient | Soup, cream of chicken, canned, condensed, reduced sodium | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 58 kcal ★ | 89 kcal | Bananas, raw has 35% more |
| Protein | 1.8 g ★ | 1.09 g | Soup, cream of chicken, canned, condensed, reduced sodium has 65% more |
| Carbs | 9.5 g | 22.84 g ★ | Bananas, raw has 58% more |
| Fat | 1.3 g | 0.33 g ★ | Soup, cream of chicken, canned, condensed, reduced sodium has 294% more |
| Fiber | 0.4 g | 2.6 g ★ | Bananas, raw has 85% more |
| Sugar | 0.39 g ★ | 12.23 g | Bananas, raw has 97% more |
| Sodium | 357 mg | 1 mg ★ | Soup, cream of chicken, canned, condensed, reduced sodium has 35600% more |
| Calcium | 11 mg ★ | 5 mg | Soup, cream of chicken, canned, condensed, reduced sodium has 120% more |
| Iron | 0.2 mg | 0.26 mg ★ | Bananas, raw has 23% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 272 mg | 358 mg ★ | Bananas, raw has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.