Soup, cream of chicken, canned, condensed vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, cream of chicken, canned, condensed
4 wins
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Bananas, raw
7 wins
| Nutrient | Soup, cream of chicken, canned, condensed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 90 kcal | 89 kcal ★ | Soup, cream of chicken, canned, condensed has 1% more |
| Protein | 2.38 g ★ | 1.09 g | Soup, cream of chicken, canned, condensed has 118% more |
| Carbs | 7.16 g | 22.84 g ★ | Bananas, raw has 69% more |
| Fat | 5.77 g | 0.33 g ★ | Soup, cream of chicken, canned, condensed has 1648% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.54 g ★ | 12.23 g | Bananas, raw has 96% more |
| Sodium | 702 mg | 1 mg ★ | Soup, cream of chicken, canned, condensed has 70100% more |
| Calcium | 14 mg ★ | 5 mg | Soup, cream of chicken, canned, condensed has 180% more |
| Iron | 1.06 mg ★ | 0.26 mg | Soup, cream of chicken, canned, condensed has 308% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 49 mg | 358 mg ★ | Bananas, raw has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.