Soup, cream of chicken, canned, condensed vs Bananas, raw

Nutrition comparison per 100g

🏆
Soup, cream of chicken, canned, condensed
4 wins
🏆
Bananas, raw
7 wins
Nutrient Soup, cream of chicken, canned, condensed Bananas, raw Difference
Calories 90 kcal 89 kcal Soup, cream of chicken, canned, condensed has 1% more
Protein 2.38 g 1.09 g Soup, cream of chicken, canned, condensed has 118% more
Carbs 7.16 g 22.84 g Bananas, raw has 69% more
Fat 5.77 g 0.33 g Soup, cream of chicken, canned, condensed has 1648% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 0.54 g 12.23 g Bananas, raw has 96% more
Sodium 702 mg 1 mg Soup, cream of chicken, canned, condensed has 70100% more
Calcium 14 mg 5 mg Soup, cream of chicken, canned, condensed has 180% more
Iron 1.06 mg 0.26 mg Soup, cream of chicken, canned, condensed has 308% more
Vitamin C 0.1 mg 8.7 mg Bananas, raw has 99% more
Potassium 49 mg 358 mg Bananas, raw has 86% more

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Compare whole food groups for a cleaner, averaged breakdown.