Soup, cream of chicken, canned, prepared with equal volume milk vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, cream of chicken, canned, prepared with equal volume milk
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Soup, cream of chicken, canned, prepared with equal volume milk | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 77 kcal ★ | 89 kcal | Bananas, raw has 13% more |
| Protein | 3.01 g ★ | 1.09 g | Soup, cream of chicken, canned, prepared with equal volume milk has 176% more |
| Carbs | 6.04 g | 22.84 g ★ | Bananas, raw has 74% more |
| Fat | 4.62 g | 0.33 g ★ | Soup, cream of chicken, canned, prepared with equal volume milk has 1300% more |
| Fiber | 0.1 g | 2.6 g ★ | Bananas, raw has 96% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 362 mg | 1 mg ★ | Soup, cream of chicken, canned, prepared with equal volume milk has 36100% more |
| Calcium | 73 mg ★ | 5 mg | Soup, cream of chicken, canned, prepared with equal volume milk has 1360% more |
| Iron | 0.27 mg ★ | 0.26 mg | Soup, cream of chicken, canned, prepared with equal volume milk has 4% more |
| Vitamin C | 0.5 mg | 8.7 mg ★ | Bananas, raw has 94% more |
| Potassium | 110 mg | 358 mg ★ | Bananas, raw has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.