Soup, cream of chicken, canned, prepared with equal volume water vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, cream of chicken, canned, prepared with equal volume water
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Soup, cream of chicken, canned, prepared with equal volume water | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 89 kcal | Bananas, raw has 46% more |
| Protein | 1.41 g ★ | 1.09 g | Soup, cream of chicken, canned, prepared with equal volume water has 29% more |
| Carbs | 3.8 g | 22.84 g ★ | Bananas, raw has 83% more |
| Fat | 3.02 g | 0.33 g ★ | Soup, cream of chicken, canned, prepared with equal volume water has 815% more |
| Fiber | 0.1 g | 2.6 g ★ | Bananas, raw has 96% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 347 mg | 1 mg ★ | Soup, cream of chicken, canned, prepared with equal volume water has 34600% more |
| Calcium | 14 mg ★ | 5 mg | Soup, cream of chicken, canned, prepared with equal volume water has 180% more |
| Iron | 0.25 mg | 0.26 mg ★ | Bananas, raw has 4% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 36 mg | 358 mg ★ | Bananas, raw has 90% more |
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Compare whole food groups for a cleaner, averaged breakdown.