Soup, cream of chicken, dry, mix, prepared with water vs Bananas, raw

Nutrition comparison per 100g

🏆
Soup, cream of chicken, dry, mix, prepared with water
3 wins
🏆
Bananas, raw
8 wins
Nutrient Soup, cream of chicken, dry, mix, prepared with water Bananas, raw Difference
Calories 41 kcal 89 kcal Bananas, raw has 54% more
Protein 0.68 g 1.09 g Bananas, raw has 38% more
Carbs 5.11 g 22.84 g Bananas, raw has 78% more
Fat 2.04 g 0.33 g Soup, cream of chicken, dry, mix, prepared with water has 518% more
Fiber 0.1 g 2.6 g Bananas, raw has 96% more
Sugar 1.59 g 12.23 g Bananas, raw has 87% more
Sodium 454 mg 1 mg Soup, cream of chicken, dry, mix, prepared with water has 45300% more
Calcium 29 mg 5 mg Soup, cream of chicken, dry, mix, prepared with water has 480% more
Iron 0.1 mg 0.26 mg Bananas, raw has 62% more
Vitamin C 0.2 mg 8.7 mg Bananas, raw has 98% more
Potassium 82 mg 358 mg Bananas, raw has 77% more

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Compare whole food groups for a cleaner, averaged breakdown.