Soup, cream of chicken, dry, mix, prepared with water vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Soup, cream of chicken, dry, mix, prepared with water
6 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Soup, cream of chicken, dry, mix, prepared with water | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 83% more |
| Protein | 0.68 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
| Carbs | 5.11 g ★ | 0 g | Soup, cream of chicken, dry, mix, prepared with water has 0% more |
| Fat | 2.04 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more |
| Fiber | 0.1 g ★ | 0 g | Soup, cream of chicken, dry, mix, prepared with water has 0% more |
| Sugar | 1.59 g | 0 g ★ | Soup, cream of chicken, dry, mix, prepared with water has 0% more |
| Sodium | 454 mg | 83 mg ★ | Soup, cream of chicken, dry, mix, prepared with water has 447% more |
| Calcium | 29 mg ★ | 26 mg | Soup, cream of chicken, dry, mix, prepared with water has 12% more |
| Iron | 0.1 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 96% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Soup, cream of chicken, dry, mix, prepared with water has 0% more |
| Potassium | 82 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.