Soup, cream of mushroom, canned, condensed vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Soup, cream of mushroom, canned, condensed
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Soup, cream of mushroom, canned, condensed | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 79 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 68% more |
| Protein | 1.35 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more |
| Carbs | 6.8 g ★ | 0 g | Soup, cream of mushroom, canned, condensed has 0% more |
| Fat | 5.3 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 67% more |
| Fiber | 0.7 g ★ | 0 g | Soup, cream of mushroom, canned, condensed has 0% more |
| Sugar | 0.4 g | 0 g ★ | Soup, cream of mushroom, canned, condensed has 0% more |
| Sodium | 691 mg | 83 mg ★ | Soup, cream of mushroom, canned, condensed has 733% more |
| Calcium | 12 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 54% more |
| Iron | 0.18 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 93% more |
| Potassium | 64 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
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