Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 65 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
| Protein | 2.36 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Carbs | 5.76 g ★ | 0 g | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk has 0% more |
| Fat | 3.58 g | 3.57 g ★ | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk has 0% more |
| Fiber | 0.3 g ★ | 0 g | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk has 0% more |
| Sugar | 2.82 g | 0 g ★ | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk has 0% more |
| Sodium | 357 mg | 74 mg ★ | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk has 382% more |
| Calcium | 68 mg ★ | 15 mg | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk has 353% more |
| Iron | 0.1 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk has 0% more |
| Potassium | 103 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
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