Soup, cream of onion, canned, condensed vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, cream of onion, canned, condensed
5 wins
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Bananas, raw
6 wins
| Nutrient | Soup, cream of onion, canned, condensed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 88 kcal ★ | 89 kcal | Bananas, raw has 1% more |
| Protein | 2.2 g ★ | 1.09 g | Soup, cream of onion, canned, condensed has 102% more |
| Carbs | 10.4 g | 22.84 g ★ | Bananas, raw has 54% more |
| Fat | 4.2 g | 0.33 g ★ | Soup, cream of onion, canned, condensed has 1173% more |
| Fiber | 0.4 g | 2.6 g ★ | Bananas, raw has 85% more |
| Sugar | 3.64 g ★ | 12.23 g | Bananas, raw has 70% more |
| Sodium | 637 mg | 1 mg ★ | Soup, cream of onion, canned, condensed has 63600% more |
| Calcium | 27 mg ★ | 5 mg | Soup, cream of onion, canned, condensed has 440% more |
| Iron | 0.5 mg ★ | 0.26 mg | Soup, cream of onion, canned, condensed has 92% more |
| Vitamin C | 1 mg | 8.7 mg ★ | Bananas, raw has 89% more |
| Potassium | 98 mg | 358 mg ★ | Bananas, raw has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.