Soup, cream of potato, canned, condensed vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soup, cream of potato, canned, condensed
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Soup, cream of potato, canned, condensed | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 74 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 50% more |
| Protein | 1.51 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Carbs | 12.79 g ★ | 0 g | Soup, cream of potato, canned, condensed has 0% more |
| Fat | 1.88 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 10% more |
| Fiber | 1.3 g ★ | 0 g | Soup, cream of potato, canned, condensed has 0% more |
| Sugar | 1.44 g | 0 g ★ | Soup, cream of potato, canned, condensed has 0% more |
| Sodium | 604 mg | 99 mg ★ | Soup, cream of potato, canned, condensed has 510% more |
| Calcium | 17 mg ★ | 9 mg | Soup, cream of potato, canned, condensed has 89% more |
| Iron | 0.34 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 52% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Soup, cream of potato, canned, condensed has 0% more |
| Potassium | 165 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.