Soup, cream of shrimp, canned, condensed vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soup, cream of shrimp, canned, condensed
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Soup, cream of shrimp, canned, condensed | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
| Protein | 2.22 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Carbs | 6.53 g ★ | 0 g | Soup, cream of shrimp, canned, condensed has 0% more |
| Fat | 4.14 g | 2.08 g ★ | Soup, cream of shrimp, canned, condensed has 99% more |
| Fiber | 0.2 g ★ | 0 g | Soup, cream of shrimp, canned, condensed has 0% more |
| Sodium | 685 mg | 99 mg ★ | Soup, cream of shrimp, canned, condensed has 592% more |
| Calcium | 14 mg ★ | 9 mg | Soup, cream of shrimp, canned, condensed has 56% more |
| Iron | 0.42 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 41% more |
| Potassium | 47 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 81% more |
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Compare whole food groups for a cleaner, averaged breakdown.