Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
Nutrient Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk Fish, salmon, pink, cooked, dry heat Difference
Calories 61 kcal 153 kcal Fish, salmon, pink, cooked, dry heat has 60% more
Protein 2.78 g 24.58 g Fish, salmon, pink, cooked, dry heat has 89% more
Carbs 5.64 g 0 g Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk has 0% more
Fat 3.23 g 5.28 g Fish, salmon, pink, cooked, dry heat has 39% more
Fiber 0.1 g 0 g Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk has 0% more
Sugar 2.62 g 0 g Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk has 0% more
Sodium 354 mg 90 mg Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk has 293% more
Calcium 69 mg 8 mg Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk has 763% more
Iron 0.22 mg 0.45 mg Fish, salmon, pink, cooked, dry heat has 51% more
Vitamin C 0.1 mg 0 mg Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk has 0% more
Potassium 95 mg 439 mg Fish, salmon, pink, cooked, dry heat has 78% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.