Soup, cream of shrimp, canned, prepared with equal volume water vs Bananas, raw

Nutrition comparison per 100g

🏆
Soup, cream of shrimp, canned, prepared with equal volume water
4 wins
🏆
Bananas, raw
7 wins
Nutrient Soup, cream of shrimp, canned, prepared with equal volume water Bananas, raw Difference
Calories 36 kcal 89 kcal Bananas, raw has 60% more
Protein 1.11 g 1.09 g Soup, cream of shrimp, canned, prepared with equal volume water has 2% more
Carbs 3.27 g 22.84 g Bananas, raw has 86% more
Fat 2.07 g 0.33 g Soup, cream of shrimp, canned, prepared with equal volume water has 527% more
Fiber 0.1 g 2.6 g Bananas, raw has 96% more
Sugar 0.24 g 12.23 g Bananas, raw has 98% more
Sodium 391 mg 1 mg Soup, cream of shrimp, canned, prepared with equal volume water has 39000% more
Calcium 9 mg 5 mg Soup, cream of shrimp, canned, prepared with equal volume water has 80% more
Iron 0.21 mg 0.26 mg Bananas, raw has 19% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 24 mg 358 mg Bananas, raw has 93% more

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Compare whole food groups for a cleaner, averaged breakdown.