Soup, cream of shrimp, canned, prepared with equal volume water vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soup, cream of shrimp, canned, prepared with equal volume water
2 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
8 wins
| Nutrient | Soup, cream of shrimp, canned, prepared with equal volume water | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 36 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 72% more |
| Protein | 1.11 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 59% more |
| Carbs | 3.27 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 88% more |
| Fat | 2.07 g | 0.28 g ★ | Soup, cream of shrimp, canned, prepared with equal volume water has 639% more |
| Fiber | 0.1 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Sugar | 0.24 g | 0.05 g ★ | Soup, cream of shrimp, canned, prepared with equal volume water has 380% more |
| Sodium | 391 mg | 382 mg ★ | Soup, cream of shrimp, canned, prepared with equal volume water has 2% more |
| Calcium | 9 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Iron | 0.21 mg ★ | 0.2 mg | Soup, cream of shrimp, canned, prepared with equal volume water has 5% more |
| Potassium | 24 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 31% more |
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