Soup, cream of vegetable, dry, powder vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, cream of vegetable, dry, powder
7 wins
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Bananas, raw
4 wins
| Nutrient | Soup, cream of vegetable, dry, powder | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 446 kcal | 89 kcal ★ | Soup, cream of vegetable, dry, powder has 401% more |
| Protein | 8 g ★ | 1.09 g | Soup, cream of vegetable, dry, powder has 634% more |
| Carbs | 52.1 g ★ | 22.84 g | Soup, cream of vegetable, dry, powder has 128% more |
| Fat | 24.1 g | 0.33 g ★ | Soup, cream of vegetable, dry, powder has 7203% more |
| Fiber | 3 g ★ | 2.6 g | Soup, cream of vegetable, dry, powder has 15% more |
| Sugar | 17.51 g | 12.23 g ★ | Soup, cream of vegetable, dry, powder has 43% more |
| Sodium | 3857 mg | 1 mg ★ | Soup, cream of vegetable, dry, powder has 385600% more |
| Calcium | 134 mg ★ | 5 mg | Soup, cream of vegetable, dry, powder has 2580% more |
| Iron | 2.6 mg ★ | 0.26 mg | Soup, cream of vegetable, dry, powder has 900% more |
| Vitamin C | 16.6 mg ★ | 8.7 mg | Soup, cream of vegetable, dry, powder has 91% more |
| Potassium | 408 mg ★ | 358 mg | Soup, cream of vegetable, dry, powder has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.