Soup, fish, homemade (Alaska Native) vs Bananas, raw
Nutrition comparison per 100g
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Soup, fish, homemade (Alaska Native)
5 wins
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Bananas, raw
6 wins
| Nutrient | Soup, fish, homemade (Alaska Native) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 89 kcal | Bananas, raw has 19% more |
| Protein | 7.4 g ★ | 1.09 g | Soup, fish, homemade (Alaska Native) has 579% more |
| Carbs | 5.6 g | 22.84 g ★ | Bananas, raw has 75% more |
| Fat | 2.2 g | 0.33 g ★ | Soup, fish, homemade (Alaska Native) has 567% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 30 mg | 1 mg ★ | Soup, fish, homemade (Alaska Native) has 2900% more |
| Calcium | 35 mg ★ | 5 mg | Soup, fish, homemade (Alaska Native) has 600% more |
| Iron | 0.5 mg ★ | 0.26 mg | Soup, fish, homemade (Alaska Native) has 92% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 128 mg | 358 mg ★ | Bananas, raw has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.