Soup, HEALTHY CHOICE Chicken Noodle Soup, canned vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Soup, HEALTHY CHOICE Chicken Noodle Soup, canned
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Soup, HEALTHY CHOICE Chicken Noodle Soup, canned | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 74% more |
| Protein | 3.69 g ★ | 2 g | Soup, HEALTHY CHOICE Chicken Noodle Soup, canned has 85% more |
| Carbs | 5.2 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 39% more |
| Fat | 0.63 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 96% more |
| Fiber | 0.8 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 88% more |
| Sugar | 0.57 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 14% more |
| Sodium | 195 mg | 7 mg ★ | Soup, HEALTHY CHOICE Chicken Noodle Soup, canned has 2686% more |
| Calcium | 8 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 33% more |
| Iron | 0 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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