Soup, HEALTHY CHOICE Chicken Noodle Soup, canned vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Soup, HEALTHY CHOICE Chicken Noodle Soup, canned
4 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Soup, HEALTHY CHOICE Chicken Noodle Soup, canned | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 68% more |
| Protein | 3.69 g ★ | 2.69 g | Soup, HEALTHY CHOICE Chicken Noodle Soup, canned has 37% more |
| Carbs | 5.2 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 82% more |
| Fat | 0.63 g | 0.28 g ★ | Soup, HEALTHY CHOICE Chicken Noodle Soup, canned has 125% more |
| Fiber | 0.8 g ★ | 0.4 g | Soup, HEALTHY CHOICE Chicken Noodle Soup, canned has 100% more |
| Sugar | 0.57 g | 0.05 g ★ | Soup, HEALTHY CHOICE Chicken Noodle Soup, canned has 1040% more |
| Sodium | 195 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 49% more |
| Calcium | 8 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Iron | 0 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Potassium | 0 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.