Soup, hot and sour, Chinese restaurant vs Bananas, raw
Nutrition comparison per 100g
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Soup, hot and sour, Chinese restaurant
5 wins
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Bananas, raw
6 wins
| Nutrient | Soup, hot and sour, Chinese restaurant | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 39 kcal ★ | 89 kcal | Bananas, raw has 56% more |
| Protein | 2.58 g ★ | 1.09 g | Soup, hot and sour, Chinese restaurant has 137% more |
| Carbs | 4.35 g | 22.84 g ★ | Bananas, raw has 81% more |
| Fat | 1.21 g | 0.33 g ★ | Soup, hot and sour, Chinese restaurant has 267% more |
| Fiber | 0.5 g | 2.6 g ★ | Bananas, raw has 81% more |
| Sugar | 0.42 g ★ | 12.23 g | Bananas, raw has 97% more |
| Sodium | 376 mg | 1 mg ★ | Soup, hot and sour, Chinese restaurant has 37500% more |
| Calcium | 19 mg ★ | 5 mg | Soup, hot and sour, Chinese restaurant has 280% more |
| Iron | 0.64 mg ★ | 0.26 mg | Soup, hot and sour, Chinese restaurant has 146% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 55 mg | 358 mg ★ | Bananas, raw has 85% more |
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Compare whole food groups for a cleaner, averaged breakdown.