Soup, hot and sour, Chinese restaurant vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soup, hot and sour, Chinese restaurant
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Soup, hot and sour, Chinese restaurant | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 39 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Protein | 2.58 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 4% more |
| Carbs | 4.35 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 85% more |
| Fat | 1.21 g | 0.28 g ★ | Soup, hot and sour, Chinese restaurant has 332% more |
| Fiber | 0.5 g ★ | 0.4 g | Soup, hot and sour, Chinese restaurant has 25% more |
| Sugar | 0.42 g | 0.05 g ★ | Soup, hot and sour, Chinese restaurant has 740% more |
| Sodium | 376 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 2% more |
| Calcium | 19 mg ★ | 10 mg | Soup, hot and sour, Chinese restaurant has 90% more |
| Iron | 0.64 mg ★ | 0.2 mg | Soup, hot and sour, Chinese restaurant has 220% more |
| Potassium | 55 mg ★ | 35 mg | Soup, hot and sour, Chinese restaurant has 57% more |
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Compare whole food groups for a cleaner, averaged breakdown.