Soup, mushroom barley, canned, condensed vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, mushroom barley, canned, condensed
5 wins
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Bananas, raw
6 wins
| Nutrient | Soup, mushroom barley, canned, condensed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 89 kcal | Bananas, raw has 31% more |
| Protein | 1.5 g ★ | 1.09 g | Soup, mushroom barley, canned, condensed has 38% more |
| Carbs | 9.6 g | 22.84 g ★ | Bananas, raw has 58% more |
| Fat | 1.8 g | 0.33 g ★ | Soup, mushroom barley, canned, condensed has 445% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 573 mg | 1 mg ★ | Soup, mushroom barley, canned, condensed has 57200% more |
| Calcium | 10 mg ★ | 5 mg | Soup, mushroom barley, canned, condensed has 100% more |
| Iron | 0.4 mg ★ | 0.26 mg | Soup, mushroom barley, canned, condensed has 54% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 76 mg | 358 mg ★ | Bananas, raw has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.