Soup, mushroom with beef stock, canned, condensed vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, mushroom with beef stock, canned, condensed
5 wins
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Bananas, raw
6 wins
| Nutrient | Soup, mushroom with beef stock, canned, condensed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 89 kcal | Bananas, raw has 24% more |
| Protein | 2.51 g ★ | 1.09 g | Soup, mushroom with beef stock, canned, condensed has 130% more |
| Carbs | 7.41 g | 22.84 g ★ | Bananas, raw has 68% more |
| Fat | 3.21 g | 0.33 g ★ | Soup, mushroom with beef stock, canned, condensed has 873% more |
| Fiber | 0.1 g | 2.6 g ★ | Bananas, raw has 96% more |
| Sugar | 2.28 g ★ | 12.23 g | Bananas, raw has 81% more |
| Sodium | 773 mg | 1 mg ★ | Soup, mushroom with beef stock, canned, condensed has 77200% more |
| Calcium | 8 mg ★ | 5 mg | Soup, mushroom with beef stock, canned, condensed has 60% more |
| Iron | 0.67 mg ★ | 0.26 mg | Soup, mushroom with beef stock, canned, condensed has 158% more |
| Vitamin C | 0.8 mg | 8.7 mg ★ | Bananas, raw has 91% more |
| Potassium | 126 mg | 358 mg ★ | Bananas, raw has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.