Soup, mushroom with beef stock, canned, prepared with equal volume water vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soup, mushroom with beef stock, canned, prepared with equal volume water
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Soup, mushroom with beef stock, canned, prepared with equal volume water | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 35 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 73% more |
| Protein | 1.29 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 52% more |
| Carbs | 3.81 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
| Fat | 1.65 g | 0.28 g ★ | Soup, mushroom with beef stock, canned, prepared with equal volume water has 489% more |
| Fiber | 0.3 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 397 mg | 382 mg ★ | Soup, mushroom with beef stock, canned, prepared with equal volume water has 4% more |
| Calcium | 4 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more |
| Iron | 0.34 mg ★ | 0.2 mg | Soup, mushroom with beef stock, canned, prepared with equal volume water has 70% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Soup, mushroom with beef stock, canned, prepared with equal volume water has 0% more |
| Potassium | 65 mg ★ | 35 mg | Soup, mushroom with beef stock, canned, prepared with equal volume water has 86% more |
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