Soup, onion, canned, condensed vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, onion, canned, condensed
5 wins
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Bananas, raw
6 wins
| Nutrient | Soup, onion, canned, condensed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 89 kcal | Bananas, raw has 48% more |
| Protein | 3.06 g ★ | 1.09 g | Soup, onion, canned, condensed has 181% more |
| Carbs | 6.68 g | 22.84 g ★ | Bananas, raw has 71% more |
| Fat | 1.42 g | 0.33 g ★ | Soup, onion, canned, condensed has 330% more |
| Fiber | 0.7 g | 2.6 g ★ | Bananas, raw has 73% more |
| Sugar | 2.72 g ★ | 12.23 g | Bananas, raw has 78% more |
| Sodium | 516 mg | 1 mg ★ | Soup, onion, canned, condensed has 51500% more |
| Calcium | 22 mg ★ | 5 mg | Soup, onion, canned, condensed has 340% more |
| Iron | 0.55 mg ★ | 0.26 mg | Soup, onion, canned, condensed has 112% more |
| Vitamin C | 1 mg | 8.7 mg ★ | Bananas, raw has 89% more |
| Potassium | 56 mg | 358 mg ★ | Bananas, raw has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.