Soup, onion, dry, mix vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, onion, dry, mix
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Soup, onion, dry, mix | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 293 kcal | 153 kcal ★ | Soup, onion, dry, mix has 92% more |
| Protein | 7.48 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 70% more |
| Carbs | 65.07 g ★ | 0 g | Soup, onion, dry, mix has 0% more |
| Fat | 0.34 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 94% more |
| Fiber | 6.6 g ★ | 0 g | Soup, onion, dry, mix has 0% more |
| Sugar | 4.65 g | 0 g ★ | Soup, onion, dry, mix has 0% more |
| Sodium | 8031 mg | 90 mg ★ | Soup, onion, dry, mix has 8823% more |
| Calcium | 143 mg ★ | 8 mg | Soup, onion, dry, mix has 1688% more |
| Iron | 1.25 mg ★ | 0.45 mg | Soup, onion, dry, mix has 178% more |
| Vitamin C | 3.4 mg ★ | 0 mg | Soup, onion, dry, mix has 0% more |
| Potassium | 721 mg ★ | 439 mg | Soup, onion, dry, mix has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.