Soup, oyster stew, canned, condensed vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, oyster stew, canned, condensed
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Soup, oyster stew, canned, condensed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 89 kcal | Bananas, raw has 46% more |
| Protein | 1.72 g ★ | 1.09 g | Soup, oyster stew, canned, condensed has 58% more |
| Carbs | 3.32 g | 22.84 g ★ | Bananas, raw has 85% more |
| Fat | 3.13 g | 0.33 g ★ | Soup, oyster stew, canned, condensed has 848% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 722 mg | 1 mg ★ | Soup, oyster stew, canned, condensed has 72100% more |
| Calcium | 18 mg ★ | 5 mg | Soup, oyster stew, canned, condensed has 260% more |
| Iron | 0.8 mg ★ | 0.26 mg | Soup, oyster stew, canned, condensed has 208% more |
| Vitamin C | 2.6 mg | 8.7 mg ★ | Bananas, raw has 70% more |
| Potassium | 40 mg | 358 mg ★ | Bananas, raw has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.