Soup, oyster stew, canned, prepared with equal volume milk vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, oyster stew, canned, prepared with equal volume milk
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Soup, oyster stew, canned, prepared with equal volume milk | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 55 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Protein | 2.51 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Carbs | 3.99 g ★ | 0 g | Soup, oyster stew, canned, prepared with equal volume milk has 0% more |
| Fat | 3.24 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
| Sodium | 425 mg | 74 mg ★ | Soup, oyster stew, canned, prepared with equal volume milk has 474% more |
| Calcium | 68 mg ★ | 15 mg | Soup, oyster stew, canned, prepared with equal volume milk has 353% more |
| Iron | 0.43 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Soup, oyster stew, canned, prepared with equal volume milk has 0% more |
| Potassium | 96 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.