Soup, oyster stew, canned, prepared with equal volume water vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, oyster stew, canned, prepared with equal volume water
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Soup, oyster stew, canned, prepared with equal volume water | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 89 kcal | Bananas, raw has 73% more |
| Protein | 0.87 g | 1.09 g ★ | Bananas, raw has 20% more |
| Carbs | 1.69 g | 22.84 g ★ | Bananas, raw has 93% more |
| Fat | 1.59 g | 0.33 g ★ | Soup, oyster stew, canned, prepared with equal volume water has 382% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 407 mg | 1 mg ★ | Soup, oyster stew, canned, prepared with equal volume water has 40600% more |
| Calcium | 9 mg ★ | 5 mg | Soup, oyster stew, canned, prepared with equal volume water has 80% more |
| Iron | 0.41 mg ★ | 0.26 mg | Soup, oyster stew, canned, prepared with equal volume water has 58% more |
| Vitamin C | 1.3 mg | 8.7 mg ★ | Bananas, raw has 85% more |
| Potassium | 20 mg | 358 mg ★ | Bananas, raw has 94% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.