Soup, pea, green, canned, prepared with equal volume water vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, pea, green, canned, prepared with equal volume water
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Soup, pea, green, canned, prepared with equal volume water | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 89 kcal | Bananas, raw has 31% more |
| Protein | 3.2 g ★ | 1.09 g | Soup, pea, green, canned, prepared with equal volume water has 194% more |
| Carbs | 9.88 g | 22.84 g ★ | Bananas, raw has 57% more |
| Fat | 1.09 g | 0.33 g ★ | Soup, pea, green, canned, prepared with equal volume water has 230% more |
| Fiber | 1.9 g | 2.6 g ★ | Bananas, raw has 27% more |
| Sugar | 3.19 g ★ | 12.23 g | Bananas, raw has 74% more |
| Sodium | 336 mg | 1 mg ★ | Soup, pea, green, canned, prepared with equal volume water has 33500% more |
| Calcium | 12 mg ★ | 5 mg | Soup, pea, green, canned, prepared with equal volume water has 140% more |
| Iron | 0.73 mg ★ | 0.26 mg | Soup, pea, green, canned, prepared with equal volume water has 181% more |
| Vitamin C | 0.6 mg | 8.7 mg ★ | Bananas, raw has 93% more |
| Potassium | 71 mg | 358 mg ★ | Bananas, raw has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.