Soup, ramen noodle, any flavor, dry vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, ramen noodle, any flavor, dry
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Soup, ramen noodle, any flavor, dry | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 440 kcal | 153 kcal ★ | Soup, ramen noodle, any flavor, dry has 188% more |
| Protein | 10.17 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 59% more |
| Carbs | 60.26 g ★ | 0 g | Soup, ramen noodle, any flavor, dry has 0% more |
| Fat | 17.59 g | 5.28 g ★ | Soup, ramen noodle, any flavor, dry has 233% more |
| Fiber | 2.9 g ★ | 0 g | Soup, ramen noodle, any flavor, dry has 0% more |
| Sugar | 1.98 g | 0 g ★ | Soup, ramen noodle, any flavor, dry has 0% more |
| Sodium | 1855 mg | 90 mg ★ | Soup, ramen noodle, any flavor, dry has 1961% more |
| Calcium | 21 mg ★ | 8 mg | Soup, ramen noodle, any flavor, dry has 163% more |
| Iron | 4.11 mg ★ | 0.45 mg | Soup, ramen noodle, any flavor, dry has 813% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Soup, ramen noodle, any flavor, dry has 0% more |
| Potassium | 181 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.