Soup, ramen noodle, any flavor, dry Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Soup, ramen noodle, any flavor, dry is high in protein, Calcium, Magnesium, and Phosphorus; a good source of fiber.

Soups, Sauces, and Gravies
440kcal
Calories
10.2g
Protein
60.3g
Carbs
17.6g
Fat
2.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
21%
Iron
4.1%
Magnesium
25%
Phosphorus
115%
Potassium
181%
Sodium
1855%
Zinc
0.6%
Copper
0.1%
Manganese
0.6%
Selenium
23.1%
More Soups, Sauces, and Gravies nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).