Soup, ramen noodle, chicken flavor, dry vs Bananas, raw

Nutrition comparison per 100g

🏆
Soup, ramen noodle, chicken flavor, dry
6 wins
🏆
Bananas, raw
5 wins
Nutrient Soup, ramen noodle, chicken flavor, dry Bananas, raw Difference
Calories 439 kcal 89 kcal Soup, ramen noodle, chicken flavor, dry has 393% more
Protein 10.22 g 1.09 g Soup, ramen noodle, chicken flavor, dry has 838% more
Carbs 60.23 g 22.84 g Soup, ramen noodle, chicken flavor, dry has 164% more
Fat 17.52 g 0.33 g Soup, ramen noodle, chicken flavor, dry has 5209% more
Fiber 2.9 g 2.6 g Soup, ramen noodle, chicken flavor, dry has 12% more
Sugar 1.96 g 12.23 g Bananas, raw has 84% more
Sodium 1923 mg 1 mg Soup, ramen noodle, chicken flavor, dry has 192200% more
Calcium 22 mg 5 mg Soup, ramen noodle, chicken flavor, dry has 340% more
Iron 4.21 mg 0.26 mg Soup, ramen noodle, chicken flavor, dry has 1519% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 183 mg 358 mg Bananas, raw has 49% more

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Compare whole food groups for a cleaner, averaged breakdown.