Soup, shark fin, restaurant-prepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, shark fin, restaurant-prepared
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Soup, shark fin, restaurant-prepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 89 kcal | Bananas, raw has 48% more |
| Protein | 3.2 g ★ | 1.09 g | Soup, shark fin, restaurant-prepared has 194% more |
| Carbs | 3.8 g | 22.84 g ★ | Bananas, raw has 83% more |
| Fat | 2 g | 0.33 g ★ | Soup, shark fin, restaurant-prepared has 506% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 501 mg | 1 mg ★ | Soup, shark fin, restaurant-prepared has 50000% more |
| Calcium | 10 mg ★ | 5 mg | Soup, shark fin, restaurant-prepared has 100% more |
| Iron | 0.94 mg ★ | 0.26 mg | Soup, shark fin, restaurant-prepared has 262% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 53 mg | 358 mg ★ | Bananas, raw has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.