Soup, stock, beef, home-prepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, stock, beef, home-prepared
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Soup, stock, beef, home-prepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 13 kcal ★ | 89 kcal | Bananas, raw has 85% more |
| Protein | 1.97 g ★ | 1.09 g | Soup, stock, beef, home-prepared has 81% more |
| Carbs | 1.2 g | 22.84 g ★ | Bananas, raw has 95% more |
| Fat | 0.09 g ★ | 0.33 g | Bananas, raw has 73% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.54 g ★ | 12.23 g | Bananas, raw has 96% more |
| Sodium | 198 mg | 1 mg ★ | Soup, stock, beef, home-prepared has 19700% more |
| Calcium | 8 mg ★ | 5 mg | Soup, stock, beef, home-prepared has 60% more |
| Iron | 0.27 mg ★ | 0.26 mg | Soup, stock, beef, home-prepared has 4% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 185 mg | 358 mg ★ | Bananas, raw has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.